If you don’t already have regular massage therapy appointments as part of your health and wellness care plan, NOW is the time to start! While many people believe massage therapy is a luxury, it’s not! It can actually be extremely beneficial to your overall health and wellness.
However, because it is a common misconception that massage therapy is a luxury, many people don’t seek massage therapy care until they begin experiencing pain, or have a decrease in mobility or range in motion. While massage therapy can greatly improve any pain you are experiencing, routine massage therapy can not only help your body relax to prevent future injury but also goes hand-in-hand with routine chiropractic care. Massage therapy helps the doctors here at Natural Way provide better chiropractic care and assists the body in its innate ability to heal itself.
Massage Therapy has numerous benefits that assist the body in staying healthy, a few of them are:
Relieve Tight Muscles
Nerve Compression Release
Increase Range of Motion
Boost Energy Levels
Decreases the Physical Effects Of Stress
Increase Overall Health
Not only does massage therapy promote all of the above benefits, but it is even more effective in conjunction with routine chiropractic care. By receiving a massage either before or after a chiropractic adjustment, you will improve the overall effectiveness of both, the massage and the chiropractic adjustment and increasing your overall wellness.
Your nervous system, via your spinal cord, sends messages to and from your muscles. These messages are what create the ability for you to move and function. Routine massage therapy, like craniosacral and myofascial massage, in combination with chiropractic care will reduce inflammation, decrease muscle restriction and encourage optimal function and communication throughout the entire body.
Massage Therapy will leave you feeling more relaxed and rejuvenated and by combining it with routine chiropractic care you will have a solid foundation for living a life of health and wellness. Reach out to us TODAY!