Natural Way Chiropractic

Author: naturalwaychiro

Sleep for a Healthy Body: What We Know About Positive Sleep Hygiene

We can all agree there’s almost nothing more enjoyable than waking up after a refreshing, full night of sleep. When it comes to sleep, there appears to be a healthy balance. Too little and we get irritable and can’t focus. Too much and we’re groggy and feel unrested. There’s something that happens to our bodies […]

Resisting A Rest: Common Sleep Disorders

Most people have experienced an odd night of poor sleep due to stress, excess caffeine, or excitement. Usually, these sleepless nights lead to a grumbly, groggy, brain-foggy next day. It doesn’t feel good. Now, imagine experiencing that day after day after day. For many Canadians, that’s a reality. There are a number of disorders that […]

Auto Accidents

It started with a routine trip to the store. Suddenly you hear a screeching of tires and the harsh sound of metal hitting metal. In the split second before you can brace yourself, you feel your car moving from some unseen force! Hidden Damage It’s tempting to minimize your own injuries because your car has […]