Different Types of Massages

Relax and Rejuvenate with Our Specialized Massage Services

At Natural Way Chiro, we offer a wide variety of different types of massages to cater to your specific needs and preferences. Our skilled and experienced massage therapists are dedicated to providing you with the utmost care and relaxation during your session.

Massage therapy for text neck

Choose your service:

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Deep Tissue Massage

The deep tissue massage is known for targeting the deep layers of the muscles and the tissues that lay around them. The most common way to use deep tissue massages is for sport injuries or chronic pain. It can help to control pain and broaden the range of motion for a person.

As always, it's essential to consult with a healthcare professional and seek the expertise of a trained and licensed massage therapist for a safe and effective deep tissue massage experience.

Pain Relief and Muscle Tension Reduction

Deep tissue massage targets and loosens tight knots in muscles, providing relief from chronic pain and reducing muscle tension.

Aid in Pregnancy Labour

Deep tissue massage can help pregnant women by promoting relaxation, reducing anxiety, depression, and alleviating lower back pain before giving birth.

Breakup of Scar Tissue

The massage helps break up painful scar tissue from previous injuries, enhancing mobility and overall quality of life.

Lowered Blood and Heart Rate:

The massage's stimulating effects can lead to reduced blood pressure and heart rate, promoting better cardiovascular health.

Improved Sleep and Insomnia Relief

By easing pain, tension, anxiety, and stress, deep tissue massage can lead to better sleep quality and provide relief from insomnia.

Faster Healing and Reduced Inflammation

Increased blood flow resulting from deep tissue massage aids in faster healing of injuries and reduces inflammation in the body.

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Relaxation Massage

Relaxation massage is a type of massage therapy that aims to promote relaxation and reduce stress and tension in the body and mind. It is typically a gentle and soothing massage that involves using long, flowing strokes, kneading, and circular motions on the superficial layers of the muscles. The main goal of a relaxation massage is to calm the nervous system and ease muscle stress.

Stress Reduction

Relaxation massage helps to lower the levels of stress hormones in the body, such as cortisol and adrenaline. It induces a state of calmness and tranquility, promoting overall relaxation and reducing anxiety.

Improved Sleep Quality

By promoting relaxation and reducing stress, relaxation massage can aid in improving sleep quality. Many people find that they sleep more deeply and peacefully after a session of relaxation massage.

Mental Clarity and Focus

Relaxation massage can have a positive impact on mental clarity and focus. As it reduces stress and tension, it can also help improve concentration and cognitive function.

Muscle Tension Relief

The gentle strokes and kneading techniques used in relaxation massage help to release muscle tension and knots. This can alleviate physical discomfort and improve flexibility and range of motion.

Enhanced Circulation

The massage strokes encourage better blood circulation throughout the body. Improved blood flow helps to deliver oxygen and nutrients to tissues and organs, promoting overall health and well-being.

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Cupping Massage

Cupping therapy, an ancient healing technique, has the potential to alleviate back pain, neck pain, headaches, and other ailments. By creating suction on the skin, it boosts blood flow to the targeted region. While cupping may cause bruising and carry a risk of skin infection, the benefits are supported by mixed evidence, and the overall risks associated with the treatment are generally low.
It's essential to note that while cupping therapy has potential benefits, individual responses can vary, and the evidence supporting some of these benefits is still mixed. As with any alternative therapy, it's crucial to consult with a qualified healthcare professional before trying cupping, especially if you have any underlying health conditions.

Pain Relief

Cupping may help alleviate various types of pain, including back pain, neck pain, and muscle soreness. The increased blood flow and muscle relaxation can contribute to pain relief.

Reduction of Inflammation

Cupping may help reduce inflammation by stimulating the lymphatic system, which plays a role in removing waste and toxins from the body.

Enhanced Range of Motion

By loosening muscles and fascia, cupping may increase flexibility and improve the range of motion in joints.

Improved Blood Circulation

The suction created during cupping promotes better blood circulation to the treated areas, which can aid in the delivery of oxygen and nutrients to the tissues, supporting overall healing.

Relaxation and Stress Reduction

Cupping therapy can induce a state of relaxation, helping to reduce stress and anxiety. The calming effect may also promote better sleep.

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Motor Vehicle Accident Massage

Motor vehicle accidents massage, also known as auto accident massage or car accident massage, refers to a type of massage therapy specifically tailored to address injuries and trauma resulting from motor vehicle accidents. This form of massage is designed to help individuals recover from the physical and emotional impact of car crashes.

Pain Relief

Motor vehicle accidents can cause various injuries, leading to pain and discomfort. Massage therapy can help alleviate pain by reducing muscle tension, promoting blood flow, and releasing endorphins, which are the body's natural painkillers.

Increased Range of Motion

Injuries from car accidents may limit the range of motion in affected areas. Motor vehicle accidents massage can help improve flexibility and mobility, restoring a fuller range of motion.

Prevention of Long-Term Complications

Addressing injuries promptly through massage therapy can potentially prevent long-term complications. By supporting the body's natural healing processes, massage can reduce the risk of chronic pain and stiffness.

Injury Recovery

Massage techniques tailored to motor vehicle accident injuries can aid in the recovery process. By targeting specific areas of trauma, massage can enhance tissue healing and reduce scar tissue formation.

Stress Reduction

Car accidents can be emotionally distressing, leading to increased stress and anxiety. Massage therapy promotes relaxation and helps lower stress levels, contributing to emotional well-being.

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Lymphatic Drainage Massage

During a lymphatic drainage massage, the therapist uses gentle, rhythmic strokes and light pressure to encourage the movement of lymphatic fluid towards the lymph nodes. The lymph nodes act as filters, where the fluid is processed and any harmful substances, such as bacteria or viruses, are eliminated.

Reduction of Edema

Lymphatic drainage can help reduce swelling and edema caused by fluid retention, particularly after surgery or injury.


Lymphatic drainage aids in removing toxins and waste products from the body, promoting overall detoxification and cleansing.

Improved Skin Health

Lymphatic drainage may improve the appearance and health of the skin by promoting better circulation and reducing puffiness

Boosting the Immune System

By improving lymphatic circulation, the body’s immune response can be enhanced, leading to a stronger defense against infections and illnesses.

Relaxation and Stress Reduction

The gentle and soothing nature of lymphatic drainage massage can induce a state of relaxation, helping to diminish stress and anxiety.

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Sports Massage

Sports massage is a specialized form of massage therapy that focuses on treating athletes and individuals who are engaged in regular physical activity. It is designed to help athletes prepare their bodies for optimal performance, aid in recovery after intense training or competition, and prevent or treat sports-related injuries.


Before an intense training session, sports massage can help improve circulation, increase flexibility, and enhance the range of motion in muscles and joints. This can help athletes perform at their best and reduces the risk of injury.

Injury Prevention

By addressing muscular imbalances and identifying potential problem areas, sports massage can help prevent injuries that could occur due to overuse or repetitive movements.


After physical activity, sports massage can aid in reducing muscle soreness, inflammation and tension. It promotes the removal of metabolic waste products and enhances the delivery of nutrients and oxygen to the muscles, facilitating a quicker recovery process.

Injury Treatment

If an athlete sustains an injury, sports massage can be part of the rehabilitation process. It can help manage pain, improve circulation to the injured area and enhance tissue healing.

The techniques used in sports massage vary

It’s important to note that sports massage should be performed by a trained and qualified massage therapist who has experience working with athletes. Additionally, athletes should communicate openly with their therapist about any injuries, concerns, or specific areas of focus they may have.

Overall, sports massage can be a valuable component of an athlete’s training and recovery regimen, helping them perform at their best and maintain overall physical well-being.

Some common techniques include:

  1. Effleurage: Gentle, gliding strokes that help warm up the muscles and increase blood flow.
  2. Petrissage: Kneading and squeezing motions that help release muscle tension and improve flexibility.
  3. Friction: Applied pressure to specific points, which can help break down scar tissue and adhesions.
  4. Stretching: Assisted stretches that help improve flexibility and range of motion.
  5. Compression: Applying pressure to certain areas to reduce swelling and edema.
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Prenatal Massage Therapy

Prenatal massage therapy is a specialized form of massage designed specifically for pregnant women. Trained massage therapists use gentle techniques to address the unique needs and discomforts experienced during pregnancy. These massages focus on promoting relaxation, reducing muscle tension, improving circulation, and relieving common pregnancy-related issues.

These benefits make prenatal massage a valuable complementary therapy during pregnancy, supporting the well-being of both the mother and the developing baby. As always, pregnant women should consult with their healthcare provider before starting any massage therapy to ensure it is safe for their specific condition.

Pain Relief

Prenatal massage can effectively alleviate common pregnancy-related discomfort such as back pain, hip pain and joint pain.The gentle manipulation of muscles and tissues helps reduce tension and soreness, providing much-needed relief to expectant mothers.

Improved Sleep Quality

Lymphatic drainage aids in removing toxins and waste products from the body, promoting overall detoxification and cleansing.

Bonding and Emotional Support

Pregnancy can be an emotionally challenging time, and prenatal massage offers a safe and nurturing space for expectant mothers to connect with their bodies and their unborn child. The physical touch and emotional support provided during the massage can foster a deeper bond between the mother and the baby.

Stress Reduction

Pregnancy can bring about heightened stress and anxiety due to hormonal changes and the anticipation of childbirth. Prenatal massage promotes relaxation and triggers the release of endorphins, which are natural mood boosters, helping to reduce stress levels.

Enhanced Circulation

Pregnancy can lead to reduced blood circulation and increased fluid retention, causing swelling in the legs and feet. Prenatal massage stimulates blood flow and lymphatic drainage, reducing swelling and promoting better circulation.

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Full Body Massage

A full body massage is a comprehensive and indulgent experience that addresses the entire body, providing relaxation and therapeutic benefits. During a full body massage, a skilled massage therapist will work on all major muscle groups, from head to toe, to release tension, improve circulation, and promote overall well-being.

Stress Reduction

The soothing and calming nature of the massage helps to reduce stress and promote relaxation.

Improved Circulation

The manipulation of muscles and tissues during the massage enhances blood flow, promoting better circulation throughout the body.

Pain Relief

The release of tension and improved circulation can help reduce pain and discomfort in the body.

Muscle Tension Relief

By targeting specific areas of tension and knots, the massage can alleviate muscle stiffness and soreness.

Enhanced Flexibility

Stretching and joint movements during the massage can improve flexibility and range of motion.

Mental and Emotional Relaxation

A full body massage can also have positive effects on your mental and emotional well-being, promoting a sense of tranquility and contentment.

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Therapeutic Massage

Therapeutic massage is a type of massage therapy that focuses on addressing specific health issues and promoting overall well-being. It involves the manipulation of soft tissues, such as muscles, tendons, ligaments, and fascia, to alleviate pain, reduce tension, and improve the body's functionality. Therapeutic massage is commonly used to complement traditional medical treatments and promote relaxation.

Pain Relief

Therapeutic massage can help alleviate muscle pain, tension and soreness by promoting blood flow to the affected areas and releasing tight muscles and trigger points.

Improved Flexibility and Range of Motion

Regular massages can enhance joint flexibility and mobility, making it easier to perform daily activities and preventing injuries.

Better Sleep

Massage can help promote deeper sleep by reducing anxiety and promoting relaxation, leading to more restorative rest.

Stress Reduction

Massage therapy includes relaxation and reduces stress hormones like cortisol, leading to a calmer state of mind and improves overall well-being.

Enhanced Circulation

Massage stimulates blood and lymphatic flow, improving the delivery of oxygen and nutrients to tissues and aiding in the removal of waste products from the body.

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